Operation Get Down serves over 35,000 clients each year. OGD connects clients with programs and services targeting needs from substance abuse recovery to mental and medial health. We host on-site AA and NA meeting and provide in and out-patient services. OGD is a CARF accredited facility. OGD staff are seasoned certified professionals.

NO Excuses, Just Results! We bring fitness classes to your workplace, organization, or event! We provide a variety of group fitness classes at various community centers and parks throughout Houston! Onsite Fitness and Corporate Wellness. Regular exercise and good nutrition are the first steps in achieving and maintaining a healthy lifestyle! Sign up for one of our classes today! Let us add fun fitness activities to your next event! .

Better living without the aid of pharmaceuticals. Monday, February 16, 2009. While going through some old pictures I found this video clip featuring my eldest daughter at around 2 years old and her mad booty shaking skillz. Things that make me happy. My baby, who ne.

My inspiration to be thin. just needing extreme inspiration! Sunday, 12 July 2009. For the middle of October.